Cancerbackup: Creamy seafood pasta
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- 340g/12oz skinned Greenland halibut fillet or cod or plaice
- 340g/12oz fresh salmon fillet, skinned
- 225g/8oz China Bay scallops
- 4 tablespoons freshly chopped herbs for fish (parsley, dill, tarragon etc)
- Grated zest of 2 lemons
- Freshly ground black pepper
- 340g/12oz egg and spinach tagliatelle (fresh if possible)
- 114g/4oz butter
- Large tub creme fraiche
- 2 dessertspoons lemon juice
Instructions
- Cut the halibut (or cod or plaice) and salmon into strips approx. 4cm/2inches x 2cm/1inch.
- Cook the tagliatelle according to the instructions on the packet.
- A few minutes before the pasta is ready, melt the butter in a large pan over medium heat. Add the fish and scallopsand fry for 2 or 3 minutes until almost cooked, taking care not to break the fish.
- Stir in the creme fraiche and lemon juice and continue to cook, allowing the mixture to bubble and reduce for 1 minute.
- Drain the pasta and divide between warm plates. Check the fish mixture for seasoning and then spoon over the pasta.
- Serve immediately with green vegetables or salad. Crunchy garlic bread or granary bread also go well with this dish.
Specific conditions:
Loss of weight/appetite
Nutritional information (approximate values per portion)
Energy: 575kcal; Protein: 51g; Fat: 63g (of which saturates: 16g); Carbohydrate: 21g; Fibre: 1g.
Cancerbackup thanks Elizabeth Ward for contributing this recipe.
Content last reviewed: 01 April 2006
Page last modified: 10 July 2006
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