Cancerbackup: Wind

Skip the page content navigation if you do not require links to content sections within this page.

Page Content Navigation

Skip the main banner if you do not want to read it as the next section.

Page Banner

Want to speak to a specialist cancer nurse? Call free on 0808 800 1234



The best cancer information for everyone.
Cancerbackup has merged with Macmillan. Together we can provide a wealth of high quality information about cancer.

Skip the main content if you do not want to read it as the next section.

Wind

  • Eat and drink slowly. Take small mouthfuls and chew your food well.
  • Avoid food that you think gives you wind; for example, beans, pickles and fizzy drinks.
  • Peppermint can help - either drunk as 2 teaspoonfuls of peppermint water dissolved in a small cup of hot water (with sugar if necessary), peppermint tea or peppermint capsules.
  • You could try taking charcoal tablets, available from your chemist.
  • Gentle exercise, especially walking, can bring some relief.
  • If the pain becomes severe or continues, tell your doctor.

Content last reviewed: 01 April 2006
Page last modified: 30 October 2006

Get support

Look for other people in the same situation on our What Now? community - read their blogs or talk to them in our chat rooms.

Find out about other ways to get support on the main Macmillan website.