Try to maintain your weight within the normal range for your height (your GP can advise you on your ideal weight). If you are overweight, reduce your energy intake by eating less fat and sugary foods. This allows your body to use up its surplus energy which is stored as fat.
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LIVING WITH CANCER > EATING WELL > HEALTHY EATING GUIDE > YOUR WEIGHTWatch your weight
Content last reviewed: 01 April 2006
Page last modified: 29 June 2006
Page last modified: 29 June 2006