The aim of treatment for lymphoedema is to relieve discomfort by reducing swelling and to prevent more build-up of fluid.

A lot can be done to manage lymphoedema, but it is a long-term problem. Although the swelling can usually be reduced, there is always a risk of it coming back. It may take several weeks or months before you notice any real improvement, but with treatment the affected part of the body should become less swollen, easier to move and less uncomfortable.

There are six different aspects of treatment:

• Skin care and preventing infection
• Limb positioning and movement
• Support using compression garments such as sleeves, stockings, special bras, or compression bandages
• Exercises
• A particular type of massage called manual lymphatic drainage (MLD)
• Self-massage

The therapies may need to be done every day to give the best results. You will be shown how to carry them out for yourself at home. Many people soon develop a routine that builds their lymphoedema care into their everyday activities.